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In recent years, the health and wellness community has witnessed a significant shift towards protein-rich diets, and for good reason. Among the array of innovative recipes that have emerged, protein power waffles stand out as a delicious and nutritious breakfast option. These waffles are not just a treat for the taste buds; they are packed with protein and essential nutrients that can kickstart your day on a high note.

Protein Waffles Recipe - Over 45 Grams of Protein!

Start your day with a delicious and nutritious boost from protein power waffles! Made with rolled oats, low-fat cottage cheese, egg whites, and vanilla protein powder, these waffles are perfect for anyone seeking a protein-rich breakfast. They're easy to customize with your favorite toppings like fresh fruits or nut butter. Enjoy the benefits of improved energy levels and satiety all morning long! #ProteinWaffles #HealthyBreakfast #MealPrep #FitnessFood #BreakfastIdeas #Nutrition
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Ingredients
  

1 cup rolled oats

1 cup low-fat cottage cheese

4 large egg whites

1 scoop vanilla protein powder

1/2 teaspoon baking powder

1 teaspoon cinnamon

1 tablespoon honey or maple syrup (optional)

1/4 cup almond milk (or any milk of your choice)

Cooking spray or a dash of coconut oil for the waffle iron

Instructions
 

Blend the Oats: In a blender or food processor, blend the rolled oats until they form a fine flour.

    Combine Ingredients: Add the blended oats, cottage cheese, egg whites, protein powder, baking powder, cinnamon, honey (or maple syrup), and almond milk to the blender. Blend until you have a smooth batter.

      Preheat Waffle Iron: Preheat your waffle iron according to the manufacturer’s instructions and lightly grease it with cooking spray or coconut oil.

        Cook the Waffles: Pour approximately 1/2 cup of the batter onto the preheated waffle iron (or enough to cover the surface). Close the lid and cook for about 3-5 minutes, or until the waffles are golden brown and crisp.

          Repeat: Continue cooking the remaining batter, greasing the waffle iron as necessary.

            Serve: Serve the waffles warm, topped with fresh fruits, a dollop of Greek yogurt, and a drizzle of honey or maple syrup if desired.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings