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In recent years, the health and fitness community has embraced protein shakes as a convenient and nutritious way to fuel the body. These shakes have evolved beyond simple blends of protein powder and water, now incorporating a range of flavors and ingredients that appeal to our taste buds while delivering essential nutrients. One standout creation in this trend is the Peach Cobbler Protein Shake—a delightful fusion of classic dessert flavors and wholesome ingredients that cater to health enthusiasts and dessert lovers alike.

Peach Cobbler Protein Shake (Gluten Free Smoothie)

Indulge in the deliciousness of a Peach Cobbler Protein Shake, a nutritious twist on a classic favorite! This simple recipe combines ripe peaches, bananas, and protein powder, creating a creamy and satisfying shake perfect for breakfast or a post-workout treat. With added oats, spices, and your choice of milk, this shake is not only tasty but also packed with vitamins and minerals. Try it today for a healthy and refreshing boost! #PeachCobblerShake #HealthyRecipes #ProteinShake #NutritiousTreats #SnackIdeas
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Ingredients
  

1 cup fresh or frozen peaches, chopped

1 medium ripe banana

1 cup unsweetened almond milk (or any milk of choice)

1 scoop vanilla whey protein powder (or plant-based protein)

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

1 tablespoon rolled oats (gluten-free if necessary)

1 tablespoon honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

Ice cubes (optional, for thickness)

Instructions
 

Prepare Ingredients: If using fresh peaches, wash, pit, and chop them. If using frozen, measure out the required amount.

    Blend: In a blender, combine the peaches, banana, almond milk, protein powder, cinnamon, nutmeg, rolled oats, honey, and vanilla extract. If you prefer a thicker shake, add a handful of ice cubes.

      Blend Until Smooth: Blend on high for about 30-60 seconds, or until all ingredients are well combined and smooth.

        Taste and Adjust: Taste the shake and adjust the sweetness if needed by adding more honey or maple syrup.

          Serve: Pour the shake into a tall glass, sprinkle a little extra cinnamon on top for garnish if desired, and enjoy your nutritious, delicious Peach Cobbler Protein Shake!

            Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 1