Easy Healthy Greek Chicken Bowls

Greek cuisine has garnered immense popularity worldwide, celebrated not only for its vibrant flavors but also for its health benefits. Rooted in Mediterranean traditions, Greek dishes often highlight fresh ingredients, olive oil, and herbs, making them a staple for those seeking a balanced diet. Among these culinary delights, Greek Chicken Bowls stand out as a nutritious and delicious option, perfectly catering to the tastes of health-conscious individuals and families alike.

Discover the vibrant flavors of Easy Healthy Greek Chicken Bowls that are not only delicious but also packed with nutrition. This simple recipe combines marinated chicken, wholesome grains, and fresh veggies to create a satisfying meal perfect for any busy lifestyle. Customize your bowl with quinoa or brown rice, add colorful toppings like feta and olives, and finish with a refreshing tzatziki sauce. Ideal for meal prep and satisfying your taste buds! #HealthyEating #MealPrep #GreekFood #ChickenBowls #HealthyRecipes #MediterraneanDiet

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Ingredients

1 lb boneless, skinless chicken thighs or breasts

2 tablespoons olive oil

2 teaspoons dried oregano

1 teaspoon garlic powder

Salt and pepper to taste

2 cups cooked quinoa or brown rice

1 cucumber, diced

1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced

1 cup crumbled feta cheese

1/2 cup Kalamata olives, pitted and halved

1/4 cup fresh parsley or dill, chopped

Juice of 1 lemon

1/3 cup tzatziki sauce (store-bought or homemade)

Instructions

Marinate the Chicken: In a large bowl, combine olive oil, dried oregano, garlic powder, salt, and pepper. Add the chicken and coat evenly. Let it marinate for at least 30 minutes (or up to 2 hours in the fridge for deeper flavor).

Cook the Chicken: Preheat the grill or a skillet over medium-high heat. Cook the chicken for 6-7 minutes on each side or until fully cooked (internal temperature should reach 165°F). Remove from heat and let it rest for a few minutes before slicing.

Prepare the Bowls: While the chicken is cooking, prepare your ingredients. In a large bowl, mix the cooked quinoa or rice, diced cucumber, cherry tomatoes, red onion, feta cheese, Kalamata olives, and chopped herbs.

Assemble: Divide the quinoa/rice mixture among serving bowls. Slice the grilled chicken and arrange it on top. Drizzle with lemon juice and add a dollop of tzatziki sauce.

Serve: Enjoy your Easy Healthy Greek Chicken Bowls with additional lemon wedges on the side for extra zing!

Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4

Enjoy your delicious, healthy meal that's packed with flavor and nourishment!