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In our fast-paced world, where convenience often takes precedence over health, detox soups have emerged as a popular solution for those looking to cleanse their bodies and rejuvenate their minds. These nourishing liquid meals allow individuals to consume a variety of vegetables, packed with essential nutrients, in one delicious serving. Detox soups are not just a trendy fad; they are an excellent way to support overall health and wellness, particularly when incorporating a variety of greens known for their detoxifying properties.

Easy Green Detox Soup - The perfect reset recipe!

Discover the rejuvenating power of the Easy Green Detox Soup! This vibrant blend of nutrient-rich greens and veggies will not only satisfy your taste buds but also support your wellness journey. Packed with essential vitamins, fiber, and antioxidants, this detox soup is perfect for any time of day. Easy to prepare and customizable, it's a delicious way to cleanse your body and boost your health. Try it today for a nourishing meal! #DetoxSoup #HealthyEating #SoupRecipe #Wellness #CleanEating
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Ingredients
  

2 tablespoons olive oil

1 medium onion, diced

2 cloves garlic, minced

4 cups vegetable broth

2 cups kale, chopped

1 cup spinach leaves

1 cup zucchini, chopped

1 cup green beans, trimmed and cut into pieces

1 cup peas (fresh or frozen)

1 tablespoon fresh lemon juice

Salt and pepper to taste

1 teaspoon dried thyme

1 teaspoon ground cumin

Fresh herbs for garnish (like cilantro or parsley)

Instructions
 

Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

    Pour in the vegetable broth and bring to a simmer. Add the chopped kale and zucchini, and cook for about 5 minutes.

      Add the green beans and peas to the pot. Continue to simmer for another 5-7 minutes until all the vegetables are tender.

        Stir in the fresh spinach leaves, dried thyme, ground cumin, lemon juice, salt, and pepper. Cook for an additional 2 minutes until the spinach wilts.

          Remove the soup from heat and allow it to cool slightly before blending. You can use an immersion blender for a smoother texture or transfer it in batches to a blender until desired consistency is achieved.

            Taste and adjust seasoning if necessary. Serve warm, garnished with fresh herbs.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings