Go Back
In the quest for a healthy lifestyle, finding quick yet nutritious meal options can be a challenge. Enter the Cottage Cheese Power Protein Shake—a delicious and nutrient-dense beverage that caters to fitness enthusiasts and health-conscious individuals alike. This shake is more than just a refreshing drink; it's a powerhouse of protein, healthy fats, and essential nutrients designed to support your dietary needs and fitness goals.

Cottage Cheese Protein Shake

Revitalize your nutrition with the Cottage Cheese Power Protein Shake! This delicious drink combines protein-packed cottage cheese, energy-boosting bananas, creamy almond butter, and nutrient-rich chia seeds for a healthy boost. Perfect as a post-workout recovery drink, meal replacement, or snack. Discover how this flavorful shake can fit seamlessly into your daily routine and support your fitness goals. #CottageCheeseShake #ProteinShake #HealthyLifestyle #Nutrition #FitnessFuel
Print Recipe Pin Recipe

Ingredients
  

1 cup cottage cheese (preferably high-protein)

1 medium ripe banana

1 tablespoon natural almond butter

1 tablespoon honey or maple syrup (optional for sweetness)

1 cup unsweetened almond milk (or any milk of your choice)

1 teaspoon vanilla extract

1 tablespoon chia seeds (optional)

A pinch of cinnamon (for flavor)

Ice cubes (as desired)

Instructions
 

In a blender, add the cottage cheese, ripe banana, and almond butter. Blend until the mixture is smooth and creamy.

    Pour in the almond milk and add the honey or maple syrup if you're using it. Blend again until all ingredients are fully integrated.

      Add the chia seeds and vanilla extract. If you enjoy a hint of spice, sprinkle in the cinnamon as well. Blend for a few more seconds until well combined.

        For a cooler shake, toss in a handful of ice cubes and blend again until you reach your desired consistency.

          Taste your shake and adjust sweetness, adding more honey or maple syrup if necessary.

            Pour into a glass and enjoy immediately, or store in the fridge for later.

              Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 1