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In today's fast-paced world, finding a nutritious yet quick meal can often feel like a daunting task. However, the Chickpea & Cottage Cheese Delight stands out as an exceptional solution that is both easy to prepare and packed with flavor. This vibrant salad, which harmoniously marries the creamy texture of cottage cheese with the hearty, nutty chickpeas, offers a satisfying dish that is perfect for any time of day—be it a quick lunch, a light dinner, or a nutritious snack.

Cottage Cheese and Chickpea Salad

Discover the delicious Chickpea & Cottage Cheese Delight, a quick, nutritious salad bursting with flavor. This easy-to-make dish combines creamy cottage cheese with hearty chickpeas and fresh vegetables for a satisfying meal any time of day. Packed with protein, fiber, and vitamins, it's perfect for health-conscious eaters. Elevate your dining experience with simple dressing and fresh herbs. Try it today! #HealthyEating #SaladRecipe #Chickpeas #CottageCheese #Nutritious #QuickMeals #PlantBased #FoodieFinds
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Ingredients
  

1 cup cottage cheese

1 can (15 oz) chickpeas, drained and rinsed

1 medium cucumber, diced

1 red bell pepper, diced

1 small red onion, finely chopped

1/2 cup cherry tomatoes, halved

1/4 cup fresh parsley, chopped

2 tablespoons olive oil

1 tablespoon lemon juice

Salt and pepper to taste

1/2 teaspoon smoked paprika (optional)

Feta cheese crumbles (for garnish, optional)

Instructions
 

In a large bowl, combine the cottage cheese and chickpeas. Gently mix until well combined.

    Add the diced cucumber, red bell pepper, red onion, cherry tomatoes, and fresh parsley to the bowl.

      In a small jar or bowl, whisk together the olive oil, lemon juice, salt, pepper, and smoked paprika. Adjust seasoning to taste.

        Pour the dressing over the salad ingredients and toss gently to coat everything evenly.

          Taste the salad and adjust seasoning if necessary. If desired, sprinkle feta cheese crumbles on top for added flavor.

            Serve immediately, or refrigerate for 30 minutes to let flavors meld.

              Prep Time: 15 min | Total Time: 15 min | Servings: 4