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Salads can often be overlooked as mere sides or appetizers, but when crafted with care and creativity, they can become the star of any meal. The Crunchy Apple Broccoli Cauliflower Salad Delight is a perfect example of how a salad can be both nutritious and satisfying. This vibrant dish combines the crispness of fresh vegetables with the sweetness of apples and the satisfying crunch of nuts, making it a delightful addition to your dining table.

Apple Broccoli Cauliflower Salad Recipe

Discover the Crunchy Apple Broccoli Cauliflower Salad Delight, a colorful and nutritious dish that transforms salads into the main attraction! Packed with apples, crisp veggies, dried cranberries, and nuts, this salad offers a satisfying crunch and a wealth of health benefits. Perfect for gatherings or meal prep, it’s a delightful balance of flavors and textures that everyone will love. Elevate your salad game today! #HealthyEating #SaladRecipe #FreshIngredients #VeggieDelight #MealPrepIdeas #CrunchySalad
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Ingredients
  

2 cups broccoli florets

2 cups cauliflower florets

1 large apple (preferably Granny Smith or Honeycrisp), diced

1/2 cup dried cranberries

1/2 cup chopped walnuts or pecans

1/4 cup red onion, finely chopped

1/2 cup Greek yogurt

2 tablespoons honey or maple syrup

1 tablespoon apple cider vinegar

Salt and pepper to taste

Optional: 1/2 cup shredded cheddar cheese

Instructions
 

Blanch the broccoli and cauliflower: In a pot of boiling water, blanch the broccoli florets for 2 minutes, followed by the cauliflower florets for another 2 minutes. Drain and plunge them into ice water to stop the cooking process. Drain again and set aside.

    In a large bowl, combine the blanched broccoli and cauliflower, diced apple, dried cranberries, chopped nuts, and red onion.

      In a separate small bowl, whisk together the Greek yogurt, honey (or maple syrup), apple cider vinegar, salt, and pepper until smooth and well combined.

        Pour the dressing over the salad mixture and toss gently until all the ingredients are coated.

          If using, sprinkle the shredded cheddar cheese on top and give it a final gentle toss.

            Refrigerate the salad for at least 30 minutes to allow the flavors to meld together before serving.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6